0
Skip to Content
Inspire To Align
Home
About
Explore
Book a Class
Events
Courses
Journal
Contact
Sign up
Inspire To Align
Home
About
Explore
Book a Class
Events
Courses
Journal
Contact
Sign up
Home
About
Explore
Book a Class
Events
Courses
Journal
Contact
Sign up

On Demand Library

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit.

Skip to Videos
  • All |
  • Breathwork |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
    • Breathwork,
    • 10/12/2023

Let’s connect on Instagram

I was taking advantage of this beautiful sun and was scrubbing my yoga mat - it has stains on it. 

 It has blood from menstrual bleeds, it has dirt and sweat, and physical tears, it hold’s  relief and breath particles and smiles and belly laug
Counted Half Primary/ Half Second Series Play
Dorchester Yoga Centre, Saturday 14 June 10.30am- 12.30pm

Back to the Heart: Counted Practice – Half Primary, Half Second 14 June We’re diving back in — breath by breath. This session b
We loved it so much last month - we're doing it again! Counted Full Primary — Tristana in Focus

Dorchester Yoga Centre, Saturday 17 May 10.30am- 12.30pm

We are getting back to the heart of Ashtanga. A counted Primary Series, steady and delibe

INSPIRE TO ALIGN

Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

 

WORK WITH ME

121 COACHING

SCHEDULE

MEMBERSHIP

RETREAT

 

EXPLORE

ABOUT

THE JOURNAL

GET IN TOUCH

 

SIGN UP TO THE NEWSLETTER

Subscribe

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

COPYRIGHT @inspiretoalign | PRIVACY | TERMS | SITE CREDITS