Replay of the Energetic Alignment Workshop

You're in the right place to access the Energetic Alignment Workshop, originally streamed live on Sunday 25 October.

Enjoy revisiting the workshop and exploring the practice in your own time.

Use this form to Book Your Details
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Access the Recording — £27

SUNDAY 25 Oct
Energetic Alignment Workshop
Please fill in the above form so you can receive you recording via email

£27

Enjoyed the workshop?

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The workshop is an introduction to the energetics of your Ashtanga practice. In Ashtanga Energetics, we'll take these ideas further over six weeks, exploring how breath, bandha, drishti and the subtle relationships within the body can transform the way you practise.

You'll learn to move beyond simply doing the postures and begin to understand how to create greater strength, space and ease from within.

Six weeks. A deeper understanding. A different experience of your practice.