Ashtanga Yoga Saturdays

£11.00

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The count is a container.
Not a race.

Counted Primary — Ashtanga
2 hours

A familiar sequence held in a steady count.
No rush. No push. Just attention.

The external rhythm does the thinking for you.
You meet the practice where you are —

INSPIRE TO ALIGN

Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

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