Skip to Content

Home

About

Explore

Book a Class

Events

Courses

Journal

Contact

Sign up

Home

About

Explore

Book a Class

Events

Courses

Journal

Contact

Sign up

Courses

Sign up

Breathwork

• 10/12/2023

You Might Also Like

Mindful Breathing Techniques

Practicing Mindfulness

Thursday Morning Flow

30 Minute Morning Flow

Daily Calm

Let’s connect on Instagram

Love escaping to the coast for a mini adventure after a morning of teaching… renews my energy and fills my soul ⚡️🌊 #ashtangaenergetics #ashtangayogadorset

✨ Saturday Individual Spaces Now Open ✨

Saturday sessions are now available to book — spaces are limited, but the learning is immense. This work will change your practice and bring new depth, whether you’re an Ashtanga student or come fr

✨ This weekend is for you if…

You’ve ever felt like you’re “not quite in the pose” and something’s still missing.

You keep forcing yourself into shapes instead of letting them naturally arise.

The same niggle k

INSPIRE TO ALIGN

Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

121 COACHING

MEMBERSHIP

THE JOURNAL

GET IN TOUCH

SIGN UP TO THE NEWSLETTER