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Explore
Book a Class
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  • Breathwork,
• 10/12/2023

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5 Tips for Beginners

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Your gaze tells the rest of your body what’s happening. Shift your drishti, shift your energy. We’re diving into how the eyes steer breath, balance and presence — the subtle stuff you feel instantly on the mat. Drishti Focus Worksh

INSPIRE TO ALIGN

Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

 

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