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  • Breathwork,
• 10/12/2023

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5 Tips for Beginners

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Me and my skeleton friend. 💀✨

This week marks my final Advanced Emmett training — a journey I’ve spread over the last ten years.

Emmett has always been something I turn to when life pulls my body out of alignment. It’s subtle, po

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Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

 

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