0
Skip to Content
Inspire To Align
Home
About
Explore
Book a Class
Therapies
Events
Courses
Journal
Contact
Sign up
Inspire To Align
Home
About
Explore
Book a Class
Therapies
Events
Courses
Journal
Contact
Sign up
Home
About
Explore
Book a Class
Therapies
Events
Courses
Journal
Contact
Sign up

Retreat Rooms

Filters

The Seaside Suite - £109PP
The Seaside Suite - £109PP
£109.00
The Seaside Suite - £109PP
The Seaside Suite - £109PP
£109.00
The Seaside Suite - £109PP
The Seaside Suite - £109PP
£109.00
The Seaside Suite - £109PP
The Seaside Suite - £109PP
£109.00
The Seaside Suite - £109PP
The Seaside Suite - £109PP
£109.00
Ashtanga Yoga Saturdays
Ashtanga Yoga Saturdays
£11.00

No results found

No results match your search. Try removing a few filters.

Let’s connect on Instagram

Here’s your chance to join online.
An Ashtanga workshop — open to everyone
You don’t need to be an Ashtangi.
You don’t need to know the sequence.
You just need curiosity.
We’ll explore:
Where ease is possible
Where softe
Chair Bhuji → Supported Tittibhasana.

Support doesn’t always make a posture easier.
Sometimes it simply allows the body to organise itself.

Depth.
Structure.
Then extension.

Nothing modified about that. 😜 

#ahimsa 
#ashtangayoga
#bhuj
Ashtanga isn’t just a physical practice.

When we practise with attention on Ahimsa — non-harming, the conversation changes.

It stops being about attainment
and becomes about awareness.

The practice meets you where you are —
daily
The greatest myth about Ashtanga yoga?
That it’s only for strong, athletic types.

Maybe in some rooms.
But not in mine.

Ashtanga is built on foundations — and the first of those is Ahimsa: non-harming.

You don’t need to know the

INSPIRE TO ALIGN

Inspire to Align™ offers Ashtanga yoga, somatic yoga, and 1:1 alignment-based sessions—available online and in Dorset. Rooted in energetic alignment, breath-led practice, and clear guidance, this work supports people in restoring trust in their bodies and deepening their connection to yoga as a sustainable, evolving practice.

 

WORK WITH ME

121 COACHING

SCHEDULE

MEMBERSHIP

RETREAT

 

EXPLORE

ABOUT

THE JOURNAL

GET IN TOUCH

 

SIGN UP TO THE NEWSLETTER

Subscribe

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

COPYRIGHT @inspiretoalign | PRIVACY | TERMS | SITE CREDITS