
Yoga teacher and alignment coach, passionate about the exploring the energetic layers that shape how we move, feel, and heal.
What if your practice wasn’t about pushing further—
but about feeling deeper? What if alignment wasn’t about posture—
but a pathway back to presence?
Through the Inspire to Align™ framework, we unravel patterns, unlock presence, and rewire how you meet yourself. Awareness of movement. Spacious breath. An understanding of how we relate to the pose.
This is where real alignment begins.
Practice with me in Dorset or Online.
Meet you on the inside.
Explore how we can work together →
A little about me and what guides my work.

Hi, I’m Ness.
Yoga teacher, alignment coach, and lifelong explorer of how the body and energy speak to each other—and what happens when we finally listen.
I’ve spent over 20 years guiding students through the subtle, transformative layers of practice—beyond just the physical.
Inspire to Align™ is where that work lives now:
a space where yoga, energetic alignment, and mindful movement come together to dissolve limitation, deepen awareness, and reconnect you to your body’s inner intelligence.
My mission?
To help you Realign, Rewire, and Reconnect—
so transformation isn’t just a moment…
it’s a return to who you truly are.
I teach yoga as integration—aligning body and energy to unlock clarity, build strength, and create transformation from the inside out.
Explore Inspire to Align™
Inspire to Align™ is my method rooted in breath, structure, and subtle energy.
Experience it through three distinct pathways:
Inspired Ashtanga, Yoga Energetics, and Inspired Alignment—
each one a unique entry into embodied awareness and energetic recalibration.
This work blends alignment and energy, structure and soul—
supporting you whether you're seeking physical transformation, emotional clarity, or a deeper return to yourself.
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Inspired Ashtaga Yoga
A softened, somatically-aware approach to traditional Ashtanga.
Rooted in lineage, intuitively adapted—this pathway brings breath-led structure, deep listening, and energetic presence back into the practice. -
Yoga Energetics
An accessible, versatile flow for those seeking gentle movement, subtle awareness, and space to reconnect.
This practice blends breath, intention, and energetic alignment — adaptable to all bodies and levels. -
Inspired Alignment Plan (1:1)
Personalised sessions blending Yoga Energetics, alignment principles, somatic exploration, and the Emmett Technique to release stored patterns, restore balance, and reconnect you to your body’s inner map and rhythm.

What Happens When You Practice This Way?
When you build a relationship with yourself that’s rooted in deep awareness…
You don’t just shift your body—you shift your whole system.
You recalibrate, rewire, reconnect.
And you relate to the world from a more grounded, conscious place.
Over time, these principles reshape more than just your posture. They reshape your perception—of your body, your mind, and your potential.
You Unravel long-held physical patterns—and the stories inside them.
You become less injury-prone—because you’re no longer overriding your body’s signals.
You stop “holding it all together” and start moving from centre.
You begin to trust your body’s intelligence.
You respond instead of react.
You remember what it feels like to feel whole.
This is yoga that rewires how you move—and how you meet the world.
Ways to Work Together
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Group Classes
Group classes in person and online. Ashtanga, energetic awareness and somatic classes.
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1-1 Coaching
Private coaching in person and online.
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Programmes
Supported and self study programme to rewire and reconnect.
Ready to practice?
Join me in person or online—through group classes, 1:1 sessions, and guided programs designed to support your energetic alignment from the inside out.
observe
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align
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integrate
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awaken
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observe • align • integrate • awaken •
Words from my students
Explore the Latest Reflections
Insights from practice, teaching, and the everyday dance between energy and alignment.