Energetics of the Pose - Guided Exploration
If the same yoga poses keep creating the same problems in your body… this course is for you.
Shoulders gripping.
Wrists aching.
Hamstrings constantly pulling.
Lower back taking over.
You stretch more.
You try harder.
You modify.
But somehow the same patterns keep repeating.
Because yoga becomes frustrating when movement is treated as separate body parts instead of an integrated system.
You need a different way of understanding movement.
why certain areas keep overworking
why flexibility alone doesn’t solve the issue
how compensation patterns form inside poses
and how energetic integration changes the entire experience of movement
👉 Sign up here to access “Energetics of Yoga Poses” (£27)
A short guided exploration into how your body is actually organising movement.
HAVE YOU EVER…?
wondered why certain poses never feel right in your body?
felt like your shoulders are doing all the work?
stretched constantly but still feel tight?
worried you’re stuck modifying forever?
felt frustrated watching others progress while your body feels stuck?
wondered whether age, injury or limitation means yoga is becoming less accessible?
copied the shape without understanding what the pose is actually trying to develop?
You’re not broken.
Your body may simply need a different conversation.
movement is often treated as separate body parts instead of an integrated system
MY PEOPLE PLEASING STARTER PACK IS THE ANSWER
This is for you if…
01 / you tend to push into poses using strength or flexibility
02 / your shoulders, hamstrings or lower back often take over
03/ you feel tight, stuck, or repetitive in your practice
Sound familiar?
Hey, Im Denny and its my mission to help you stop people pleasing in its tracks
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REVIEWS FROM MY LAST WEBINAR CLIENTS
I am going to show you how to overcome imposter syndrome through my easy 3 step frame work. Go from on the fence to a full body yes
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