Get back on the mat, you know it's time!


the truth is

  • You know yoga makes you feel amazing and you are over not being able to sustain that home practice because you’re distracted, being pulled in a million directions and quite honestly, you don’t even remember what to do.

  • But it’s worse than that because modern yoga has been reduced to just exercise. This leaves you feeling so disconnected that you don’t even bother getting on the mat anymore.

  • Your life has become so busy you feel that you don’t have time for yoga anymore, and you’ll get back on the mat when things calm down

  • You watch all these amazing yogis on Instagram making it look effortless but that's not your experience and it just adds to the feeling of disconnection

But what if you could.....

connect to a sustainable home practice and...

  • release your body

    connect to a simple physical practice that will open the body to allow the breath to move more deeply within it. Which would leave you feeling open, energised and aligned?

  • free your breath

    receive a breathing tool that will balance your nervous system and calm mind, and can be practiced at anytime?

  • clear your mind

    be guided through a simple meditation that connects us to our breath and establishes greater awareness to being in the present moment?

This is why I encourage my students to practice within the traditions of Ashtanga Yoga combined with the natural cycles, and to finally stop using yoga as just exercise.

Yoga is an 8 limbed path, let's connect to all aspects for a complete experience


Just imagine how you could feel in one week..

These 3 tools will help you to feel more deeply connected, give you a routine and discipline that is realistic and easy to maintain.

  • feel more open in your body

  • feel calmer and more aligned

  • feel energised with a focused mind

Click the button now to receive a simple training that will help you to kick start your practice.

GET STARTED NOW FOR FREE

I have a three part gift for you...

Will you unwrap it so you can indulge in the ultimate and much needed self care practice?

Yes I'm Ready

I'm Ness, As a yoga practitioner for over 20 years, I developed this unique practice model that will give you the insight, confidence and knowledge you need to find the practice that suits you today, without any overwhelm, and confusion.

I’ve been relying on a home practice to support me mentally and physically for over 20 years. I understand the challenges.

I'm Ready to Claim my Free Gifts

So here is your instant access to your free yoga system

Just click on the button and follow the instructions and before you know it, you’ll be back on the mat