Hi I'm Ness

 

My Journey

“Yoga is the awareness of your doing” – Geshe Michael Roach

Who would've thought, as a child I played with Hatha yoga postures,

now it's my life's devotion, my passion, my cure.

What was it that a 6-year-old found so intriguing about yoga? Was it the good feeling, the sense of something healing?

I remember listening to a vinyl record, following its guidance through simple sequences, moving and breathing, feeling amazing and free.

I carried this practice to art college and beyond, especially when I moved to London, chasing my dreams in photography.

Yoga became my lifeline, my support system, realigning my wonky bones after carrying heavy equipment for hours on end.

I dove into its teachings, unraveling its layers, embarking on teacher trainings, and winters in India, combining it with my energy training, exploring the depths of practicing with energetics.

Yoga has been my fail-safe, my rock, teaching me strength, both inner and outer, resilience, patience, and determination, and gratitude beyond measure.

It helps me find my edges and push beyond them, disciplined in digesting life's lessons with reverence, not getting caught in the madness, but dropping into a space of quiet when needed.

It aligns me with my centre, invigorating my body and mind with its unwavering power, helping me feel present and connected with others from a soulful place.

I bring awareness to the layers beneath the muscles and cells, 


tapping into the energy that pervades within, understanding the


deeper concept of spirit, and ultimately learning that life is about


letting go, with grace and surrender as my eternal motto.


It is this inspiration that I hope that to share  with my students.




I have had the privilege to study with some extra-ordinary teachers


over the years. Lousia Sears, my first teacher training in Hatha & 


Ashtanga Yoga in 2007, BNS Iyengar, the oldest living guru in


Mysore, and then with John Scott who I gained my Ashtanga Vinyasa


teaching certifications from in 2016/17 and who I continue to study 


under via his senior teacher Sandra 


Howling, as I continue my 500 hour JSY certification.  Forever the


 student X


 

  • ashtanga vinyasa yoga

What I teach

  • Ashtanga Vinyasa Yoga

    Traditional counted and self practice Ashtanga Vinyasa Yoga. Taught from a place of finding space and allowing the practice to unfold.

  • Yoga Energetics

    A unique perspective of the energetics within the yoga of the practice. Creating a deeper awareness and understanding of the self and the practice as a whole.

  • Personal Aligned Yoga

    Finding the Practice that's perfect for you. Allowing for all the variables that individuals bring. Focusing on allowing the individual to find their own true alignment.